“The
way to get started is to quit talking and begin doing.” ~ Walt Disney
Time is the most
precious commodity that we have. Unlike
money, it is finite in supply and cannot be replenished. Once it is gone, it is gone forever. This is why we must make the most of the time
that we have. The great thing about time
is that it is unbiased. It does not care
what your age, race, sex, income, or religion is. You have the same as anyone else
regardless. Whether you are rich or
poor, black or white, male or female, your time is the same. It is not about how much time you have, but rather
what you do with it.
Are you spending
your time wisely or frittering it away?
If you found that you only had one year left to live, how would you plan
on spending it? Most of us are not given
the luxury of knowing how much time we have.
Therefore, to effectively utilize it, we may want to spend it as if we
only have a short time left to get the most out of it. We want to maximize our productivity. If you are given a month to complete a
project, there are many of us that fall into the procrastination trap and put
it off until the last minute. How many
of us actually take advantage of the extra time and put it to good use? It is not enough to set your goals, but you
have to get serious about avoiding distractions.
Most of us claim
that we do not have enough time. We
spend one-third of our time in bed. Most
of us spend twenty-five percent of our time at work. Somehow, we have to balance the rest of the
time that we have getting chores finished, socializing, spending it with our
family, and somewhere in there, find a few minutes to set aside and commit to
pursuing our goals. Balance is the
key. Without balance, we become stressed
and lose sight of our happiness. It is
crucial to balance all of the aspects of our lives: work, family, friends, goals, etc. It is quite a juggling act, but it is
necessary to live a fulfilling life.
It is easy to
use the excuse that we just simply do not have enough time. That is a fallacy. We have the same twenty-four hours a day that
Gandhi, Mother Teresa, and Thomas Edison had.
The difference between us and them is that they knew how to properly
prioritize. Prioritize your time by
deciding what items are important or crucial.
To properly
utilize your time, you must identify your time-wasters and learn how to
overcome them. These are the activities
that squander our time and are not productive.
This could include watching TV or surfing the internet. Make a journal to assess how you spend your
time for a week. Write down every
activity and how long you spend doing it.
You may be surprised how much time you do squander. Was the time spent on certain activities
important or crucial? If not, you may
want to re-evaluate your choices.
Set
Limits
Learn how to set
limits. Always be punctual. You don’t want to waste someone’s time by
being late. Make sure that meetings
begin and end on time. Setting a
structure can help to make the meeting more timely and efficient. Think about what you want to get out of the
meeting before it begins. If you are the
one organizing the meeting, ask yourself if the meeting is even necessary. Meetings can eat up a lot of time, so if you
are having a meeting for the sake of having a meeting, rethink how that time
could be better spent.
Get out of the
habit of constantly checking your email throughout the day. It can be a distraction. If we spend our time constantly checking and
answering emails, we will not get anything else done. Choose a time of day, maybe first thing in
the morning, to check and answer emails.
Set a time limit for doing so. If
you have a lot of emails, set aside one hour out of your day for that
task. Set an alarm on your phone to let
you know when you have hit the one hour mark and stick to that limit. Start with answering the most recent emails
first. If you are backlogged, your first
inclination will be to answer the oldest emails, but what happens is new emails
keep popping up, and some are probably related to one of the older ones. If you attack the newest ones first, you will
be surprised how quickly you will knock those emails out.
Turn off all
electronics before bed. Looking at your
phone or tablet as you are trying to get ready for bed is damaging. The blue light that electronics emit is
counterproductive to your sleep. It
halts your body’s production of melatonin.
If you are on your smartphone looking at Facebook and have trouble
falling asleep, now you know part of the reason why.
When you are
around other people, make a habit of putting your electronics away. If you are constantly checking your phone at
the dinner table, you are not being in the moment with the real people that are
right there with you. It is not only a
distraction, but it is downright rude.
Clutter can be
the enemy. It can be a huge
distraction. Some of us use our
disorganization as a reason to put off our goals. “I will
work on my goal once I get my house clean.”
Then, do it! Create three
piles: Keep, Give Away, and Throw
Away. If you have not used it in six
months and you don’t see yourself using it in six more months, get rid of
it. If you think it could be of use to
someone else, give it away. There are
tons of shelters and thrift stores that would welcome your donation. They may also be tax-deductible. If it is broken, worn out, or torn, recycle
or toss it. If you haven’t patched up
that hole by now, you aren’t going to.
Quit creating more unnecessary tasks for yourself. “But I
spent a lot of money on these clothes.
I’ll try to sell them on eBay or consign them.” You have just given yourself another job to
do! Do you really want to take the time
to sell stuff, which is taking away time from your goal, to make a few
bucks? The time that you will have to
dedicate to doing that is more than likely not worth the small amount of money
that you will make.
Why put off
until tomorrow what you can do today!
Procrastination is a major Achilles heel for most people. If your task falls under the important or
urgent category, do it now. Once it is
finished, you will feel so good about yourself and feel motivated to finish
another task. Procrastination is only a
way of putting off your success.
Take a
break! I know you may be thinking, “I
can’t take a break. I have too much to
do.” Work for an hour, and then take a
break for fifteen minutes, if possible.
You need to regroup and refuel to avoid getting burned out and
overwhelmed. Also, set time aside for
meditation. Even ten minutes of
meditation can be effective. It gives
your brain a break, which may allow you to properly put things into
perspective. It will help you manage
time, because it will give you more balance.
As
Jack Torrance says in The Shining,
“All work and no play makes Jack a dull boy.”
You have to put time aside to stop and smell the roses. It is important to take the time to unwind
from the stresses of the day.
Try
out a few of these tips to de-stress:
·
Take
time to be alone and evaluate.
·
Simplify
your life. (eliminate what is not necessary)
·
Deep,
slow breathing.
·
Do
something each day that brings you joy.
·
It’s
okay to say no.
·
Exercise.
·
Do
the task “right now” – “tomorrow” never comes.
·
Notice
nature. – (also people, music, etc.)
·
Do
one thing, focused, at a time.
·
Stay
in the Present.
·
Take
a walk in your neighborhood.
·
Listen
to your favorite music.
·
Make
a date night with your significant other.
·
Be
aware of the demands you put on yourself.
·
Prioritize.
·
Smile
and laugh more.
·
Stop
and smell the roses.
Be
Prepared
Preparation aids
time management. If you are fumbling
around trying to find materials, you are wasting time. Keep the items that you use on a regular
basis close at hand, and put away the things that don’t get as much use. Being properly prepared frees up that
time. Having a system of organization
helps in preparation. Having folders
properly labeled will save you time when looking for a document. Make a folder for each project, that includes
physical files, computer files, and email files. This will make it easier to locate what is
needed and make your system more functional.
Trying to pick
out what to wear can be a daunting task.
We can end up unnecessarily wasting a lot of time over what should take
a few seconds to do. To avoid this, pick
out what you are going to wear the night before. You can do this right before you go to bed as
you are doing your nightly routines of brushing your teeth and washing your
face. Have them ready and laying on a
chair or hanging on the door.
Spend the last
ten minutes of your workday making a list of what you need to accomplish the
following day. Have it sitting on your
desk waiting for you. It is easier for
me to think of what needs to be done the night before. If I wait until the next morning, I am busy
waking up or can’t remember what I said that I had wanted to do. Prepare by doing it the night before, and
make sure that you look at it the next day.
A list means nothing if you do not use it.
Prioritizing
Not all tasks
carry the same weight. Some tasks have a
higher priority than others. You have to
look at your list of tasks and determine which ones are important, urgent, or
neither. Mailing a package so that it
arrives for a meeting in time is urgent.
Making a yearly doctor’s appointment is important. Watching a recording on your DVR that you
have already seen twice is neither important nor urgent.
Sometimes you
can free some time up for yourself by delegating tasks to other people. Do you have someone that you work with that
you could trust to do this task? When I
was a manager, I felt compelled to try to do everything myself. I was a bit of a perfectionist. I wasn’t sure if someone else would do it as
well as I wanted it done, so I took on a lot of unnecessary workload. I had to learn to delegate to others. After all, if I trained them, I should be
able to trust them to do the job. It
makes them a stronger and valued employee, gives them a sense of purpose, and
lightens your load.
Make a
schedule. Block off time to work on
projects. This provides structure to
keep one on track to meet deadlines. If
the goal you want to set is important, you must make time for it. In your schedule, block off what task you
want to work on to complete your goal.
Get a daily planner that has hourly designations. This will also show you where you are
spending your time.
Organization
In The Office
Your environment can dictate how you
feel. If your space is cluttered and
chaotic, you may feel more stressed and frazzled. An environment that is more welcoming will
put your mental and emotional state more at ease. This is true for your office as well as your
home.
Start by
organizing your desk. It does not have
to be clinical and barren. Have a
picture of your loved one or a nice plant on your desk. Avoid a clock on your desk, because you will
constantly be stopping what you are doing and checking the time. Put the clutter away; a place for everything,
and everything in its place. If your
space is littered with clutter, you may spend more time than desired looking
for things. Instead of having loose
papers piled up everywhere, develop a filing system with everything properly
labeled. If you are worried about taking
up room, a small, two-drawer filing cabinet can fit under your desk. Make sure your office supplies are close at
hand and well-stocked. You do not want
to be in the middle of a project just to stop and look for paperclips and
staples.
Display a basket
or tray for incoming things that need attention. Another system could be two trays/baskets
with one area for new and unopened documents and a second area for older pieces
that you may have looked at but need attention.
This will help to curb and eliminate paper clutter. Make sure that there is a wastebasket next to
the desk. If you find that your
wastebasket gets filled up quickly, replace it with a bigger one.
Plastic totes
can be utilized for bigger items that need a place. If you have things that you use seasonally,
place them in a labeled tote and store them for later. Making sure that things are properly labeled
saves time from rifling through each tote to find something. Put smaller things like staplers and tape dispensers
in a drawer or tray. This also clears up
space on your desk.
“An
ounce of performance is worth pounds of promises.” ~ Mae West
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